10 Best Foods for Stress Relief

10 Best Foods for Stress Relief! FullyRaw vegan foods that help you to eliminate stress, drop weight, and avoid unhealthy habits. Eat foods that LOVE YOU BACK! Find out my top 10 here: https://youtu.be/alz-s_EHy6Y

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If you missed My 11 Rules for Happiness Video, here it is: https://www.youtube.com/watch?v=v-pnR-ilWNQ! Since 11 has always been my lucky number and since today is my birthday, I want to share with you the 11 things that I have learned that have brought me happiness this year. I’m always preaching about eating more FullyRaw fruits and veggies. Today, I share with you pieces of my heart that I also find essential. Love you all and appreciate your support!

💖 I can only be me, and that is always good enough.
👪 Time with loved ones is worth more than anything money could ever buy.
💓 Beauty radiates from within; sit still to find your peace.
🌹 Give your trust to those who are willing to fight for it.
👭👫 True friendships are unconditional.
✨ In the craziest of moments, just BREATHE.
🎶 The only way to be happy is to truly love life: the beautiful moments AND the ugly ones.
🌁 Each moment is a growth opportunity.
💙 Vulnerability is powerful.
🙏 Forgiveness is freedom.
👊 It’s not not about how many times you’ve been knocked down, but how many times you’ve gotten up.
👏 It’s ok to cry…and cry some more.
🌎 You may not have control over what happens to you, but you do have control over your reaction.
💪 For one to become stronger, one must first CHOOSE strength.
🌱 True success is not monetary.
💝 You don’t need anyone to love you to make you feel worthy, you must do that yourself.

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